14:18 PM

Chicken Jerk Tenders

My kids love chicken tenders and this is our family’s favorite way to cook them. The kids help by finding all the spices and lining them up in order.– Amanda Lewis, Gainesville


1-2 lbs. chicken breasts  

1/3 cup olive oil  

1 tbsp. brown sugar  

1 tbsp. dried thyme  

2 tsp. allspice  

2 tsp. smoked paprika  

1 tsp. ground ginger  

1 tsp. ground cinnamon  

1 tsp. ground cloves  

1 tsp. ground cayenne pepper  

2 tsp. kosher salt  

1/4 tsp. black pepper  


Pre-heat oven to 425 degrees. Combine all dry ingredients in a bowl. Cut chicken breast(s) into generous bite-size pieces. Toss in bowl with dry ingredients, coating each piece well. Spread chicken pieces on baking sheet and bake 20-25 minutes.

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